I spent the first 30 years of my life in Paris, where I studied management and worked in marketing for the audiovisual production sector. Alongside this energy-draining work, I practiced yoga, which gave me a sense of internal balance and harmony.

In 2014, I moved to the United States and jumped at the chance to re-train for a new career in yoga and meditation. I had found my calling. As Anaïs Nin said,

“And the day came when remaining in the bud was more painful than the risk it took to blossom.”

Over the next eight years, I specialized in a wide variety of areas, including psychologically sensitive yoga: an inclusive form of yoga that can be adapted to every practitioner; yoga nidra: a relaxation technique aiding introspection and empowerment; then womb yoga, studied while having my two children: a form of yoga supporting our cyclical nature as women through practice adapted to each phase of our lives (menstruation, pregnancy, postnatal, menopause).

In my prenatal classes, I teach a more therapeutic form of yoga that soothes the common aches and pains of pregnancy while giving priority to free and intuitive movement, in order to fully prepare you for childbirth (I am also a doula).

After moving to Barcelona at the end of 2021, I joined Artemise with the goal of using this opportunity to support every aspect of our lives as women through yoga.

Artemise – Centre feminin: Celebrate your uniqueness in joyful reconnection with your essence and your wisdom.