{"id":2515,"date":"2022-05-30T11:14:59","date_gmt":"2022-05-30T10:14:59","guid":{"rendered":"https:\/\/centrefemininartemise.com\/jet_professionals\/stephanie-bour\/"},"modified":"2026-05-19T15:12:57","modified_gmt":"2026-05-19T14:12:57","slug":"stephanie-bour","status":"publish","type":"jet_professionals","link":"https:\/\/centrefemininartemise.com\/en\/professional\/stephanie-bour\/","title":{"rendered":"Stephanie"},"content":{"rendered":"\n<p>I spent the first 30 years of my life in Paris, where I studied management and worked in marketing for the audiovisual production sector. Alongside this energy-draining work, I practiced yoga, which gave me a sense of internal balance and harmony.<\/p>\n\n<p>In 2014, I moved to the United States and jumped at the chance to re-train for a new career in yoga and meditation. I had found my calling. As Ana\u00efs Nin said, <\/p>\n\n<p><strong>\u201cVint un temps o\u00f9 le risque de rester \u00e0 l&#8217;\u00e9troit dans un bourgeon \u00e9tait plus douloureux que le risque d&#8217;\u00e9clore.\u201d<\/strong><\/p>\n\n<p>Over the next eight years, I specialized in a wide variety of areas, including psychologically sensitive yoga: an inclusive form of yoga that can be adapted to every practitioner; yoga nidra: a relaxation technique aiding introspection and empowerment; then womb yoga, studied while having my two children: a form of yoga supporting our cyclical nature as women through practice adapted to each phase of our lives (menstruation, pregnancy, postnatal, menopause). <\/p>\n\n<p>In my prenatal classes, I teach a more therapeutic form of yoga that soothes the common aches and pains of pregnancy while giving priority to free and intuitive movement, in order to fully prepare you for childbirth (I am also a doula).<\/p>\n\n<p>After moving to Barcelona at the end of 2021, I joined Artemise with the goal of using this opportunity to support every aspect of our lives as women through yoga.<\/p>\n\n<p class=\"has-text-align-center\"><strong>Artemisia &#8211; feminine center: Celebrate your uniqueness by joyfully reconnecting with your essence and wisdom.<\/strong><br\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p> \u201cVint un temps o\u00f9 le risque de rester \u00e0 l&#8217;\u00e9troit dans un bourgeon \u00e9tait plus douloureux que le risque d&#8217;\u00e9clore.\u201d Ana\u00efs Nin<\/p>\n","protected":false},"featured_media":4231,"template":"","jet_en_profesion":[79,80],"class_list":["post-2515","jet_professionals","type-jet_professionals","status-publish","has-post-thumbnail","hentry","jet_en_profesion-yoga-teacher","jet_en_profesion-womens-pre-and-postnatal-health"],"_links":{"self":[{"href":"https:\/\/centrefemininartemise.com\/en\/wp-json\/wp\/v2\/jet_professionals\/2515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrefemininartemise.com\/en\/wp-json\/wp\/v2\/jet_professionals"}],"about":[{"href":"https:\/\/centrefemininartemise.com\/en\/wp-json\/wp\/v2\/types\/jet_professionals"}],"version-history":[{"count":4,"href":"https:\/\/centrefemininartemise.com\/en\/wp-json\/wp\/v2\/jet_professionals\/2515\/revisions"}],"predecessor-version":[{"id":5992,"href":"https:\/\/centrefemininartemise.com\/en\/wp-json\/wp\/v2\/jet_professionals\/2515\/revisions\/5992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centrefemininartemise.com\/en\/wp-json\/wp\/v2\/media\/4231"}],"wp:attachment":[{"href":"https:\/\/centrefemininartemise.com\/en\/wp-json\/wp\/v2\/media?parent=2515"}],"wp:term":[{"taxonomy":"jet_en_profesion","embeddable":true,"href":"https:\/\/centrefemininartemise.com\/en\/wp-json\/wp\/v2\/jet_en_profesion?post=2515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}