Description

Do you struggle with anxiety, stress and negative thoughts?

Want to learn useful tools for increased mental health and wellbeing?

¿Buscas apoyo para ansiedad, estrés y pensamientos negativos?

¿Quieres aprender herramientas para tu bienestar y salud mental?

Join us for a nourishing day of exploration on how to connect to greater mental health and wellbeing. There will be many FREE talks and Q&A sessions from a wide range of experts offering their expertise, tools and support.

Some of the experts include… therapists, coaches, hypnotherapists, rebirthing experts, sound therapists, NLP trainers and so much more.

SALA PRINCIPAL

11.30H – 12.15H: Emma Bradford, NLP Trainer & Embodiment Coach. A Calmer You: Reduce anxiety & stress easily & effectively. Interactive workshop (EN)

SALA YIN

10.30H – 12H: Martina Blazkova, Family Constellations. Taller de constelaciones en mini-grupo de 4 personas 30min x 3 (EN / ES)

12H – 13.30H: Erika Villanueva, Psychotherapy. First meeting / primera visita 20min x 4 (ES, EN, CAT, FR)

13.30H – 15H: Julien Moreau, Chinese Medicine. Valores del Tao con hierbas enfocado en la mente 30min x 3 (ES, EN, FR)

SALA FAMILIA

10.30H – 12H: Michelle Withhar, Holistic Massage. Soul massage demos 20min x 4 (EN, ES)

13H – 14.30H: Isabelle Magniny, Rebirthing. Demonstration 30min x 3 (FR, EN)

SALA PSY

10.30H – 12H: Inés Mikati, Psychologue. Premiére visite 20min x 4 (FR, EN)

13H – 14.30H: Emma Bradford, Numerología. Tu clave personal para encontrar más BIENESTAR. Demo 15min x 5 (EN, ES)

FREE ENTRY – ENTRADA GRATUITA

Snacks and drinks will be provided. Pica pica y bebidas incluidos.