Individual Therapy (50min)
For adults, therapy is an introspective journey which aims to clarify one’s situation, develop a caring curiosity about it in order to better understand oneself and thus more easily undertake the desired changes.
We can work on depressive, anxious emotions, a lack of self-confidence, intrusive thoughts, chronic pain, difficulty feeling in one’s place, etc.
For children over 3 years old, I suggest a protocol of 5-6 sessions. The first session takes place in the presence of both parents as much as possible and the child. Afterwards, I see the child alone for 3-4 sessions. And finally, I suggest a feedback session only in the presence of the parents, where we will also think together about the rest of the sessions if necessary.
We can work on sleep disorders, motor development or language disorders, attachment disorders, eating difficulties, anxieties, fears, etc.; and thus find solutions and parental guidance.
Couples Therapy (1h15/30)
Therapy offers the possibility of recirculating words that had become threatening, full of reproaches and which could be isolating. The goal is to overcome misunderstandings and conflicts by securing a space where speech can be freed. In this way, it will be possible to understand each other better in order to communicate better together.
Family Therapy (1h30)
Elle s’appuie sur une thérapie qui se concentre sur le système familial permettant à chaque membre de la famille de s’exprimer et de développer une curiosité bienveillante quant à leurs pensées et leurs émotions. Cette thérapie fait circuler la parole, relance une dynamique relationnelle qui s’était éteinte. La reconnaissance de ce qui compte pour chacun permet une compréhension mutuelle de qualité. Les ressources familiales deviennent plus visibles, ce qui développe les compétences de résolution face aux crises rencontrées.
Appointment upon request
Individual therapy session (50 min): €70
Couples therapy session (1h15/30): €100
Family therapy session (1h30): €120
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